Free Up to 5 clients, no time limit

Diet and workouts on your client's phone.

Prescribe in minutes, track each client's progress, and stop answering questions on Sunday night.

No credit card Ready in 2 minutes

Shopping list generated from the diet, in the client app
Client app diet screen, with photo plate analysis, hydration and macros
Shopping list readyBuilt from your own diet, with the week's amounts.

Your client deserves more than a PDF lost in the chat.

The old way

  • A spreadsheet only you understand
  • A PDF that's outdated at the first change
  • The client who disappears in week three
  • The off-hours "can I swap the rice?" message

With Pumpo

  • A dashboard that does the math for you
  • Changed the plan? Your client already sees the new version
  • A progress chart that keeps them going
  • A Virtual Nutritionist that answers while you rest

What goes into the client's pocket.

Four tabs, zero confusion

Diet, shopping, workouts and progress. Everything in its place, with your brand on top.

See the client screens
Workout in progress in the client app, with load and reps for each set

AI that reads the plate

Ate off-plan? The client snaps a photo of the plate and gets calories and macros instantly.

Virtual Nutritionist chat in the client app

PDF with your brand

For those who still prefer paper: export the diet or workout ready to print.

Meal plan exported to PDF

Your business finances

Membership fees on one side, expenses on the other, and the month's balance at the end.

$276income
$146expenses
$129balance
For the professional

One dashboard for your whole roster.

Clients, logged workouts, feedback and diary photos all on the home screen.

  • Know who dropped off. Alerts for clients who stopped training, reported pain and unread feedback.
  • Each client's progress on their card. Last workout, workouts this week and weight curve at a glance.
  • Complete physical assessment. Body fat %, calories, VO₂, 1RM, heart rate zones and more, saved to the history.
  • In-person class schedule. Recurring slots, attendance and no-shows in one tap.
Explore the dashboard

Three steps to your first client.

Add the client

Name, goal and weight. You can fill in the assessment data whenever you like.

Build diet and workout

Start from scratch or copy a template you've already saved.

Send the access

One tap on "Send app" and your client gets the link and sign-in code on WhatsApp.

Plans

Start free. Pay as you grow.

Paid plans unlock more clients and unlimited meal photos.

Free

$0forever

  • Up to 5 clients
  • Client app with diet, workouts and shopping list
  • AI: 3 meal photos and 10 questions per client per day
Start for free

Pix, bank slip or card. No commitment: cancel anytime, right from the dashboard.

FAQ

Didn't find the answer? Reach us on WhatsApp.

Do I need a credit card to start?

No. You sign up with just your name, email and WhatsApp and can add your first 5 clients right away.

Does the free plan expire?

No. You can use it with up to 5 clients for as long as you like. You only pay if you want more clients or unlimited AI.

How does the AI limit work on the free plan?

On the free plan, each client can analyze 3 meals by photo and ask the Virtual Nutritionist 10 questions per day. The counter resets daily.

Does my client need to install anything?

No. The client gets a link with their access code, taps it and the app opens on their phone, iPhone or Android. After that, they stay signed in.

What happens when I go over 5 clients?

You choose a paid plan and pick up where you left off. No client, diet or workout is lost.

Is my clients' data safe?

Only you and your team see your clients' data. Each client signs in to the app with their own code, which you can change anytime, and the old access stops working immediately.

Does it work for nutritionists too?

Yes. Pumpo has both diet and workout tools, and a team can bring nutritionist and trainer together on one account, each handling their part.

Your first 5 clients are on us.

Create your account now and prescribe your first plan today.

Start for free